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	<title>Comments on: Switch Off – And Recharge</title>
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	<description>Simple paths to positive change</description>
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		<title>By: Ali Hale</title>
		<link>http://www.thebridgemaker.com/switch-off-%e2%80%93-and-recharge/comment-page-1/#comment-5102</link>
		<dc:creator>Ali Hale</dc:creator>
		<pubDate>Sun, 16 Aug 2009 14:05:20 +0000</pubDate>
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		<description>Hey Bonnie,

I only managed an unplugged Saturday this weekend, since I&#039;ve got some things I want to get done before tomorrow.

If you can even manage a whole evening with the blackberry off, or a whole morning/afternoon at the weekend, I think it can make a big difference!

For me, it&#039;s slightly counter-productive to be &quot;unplugged&quot; but thinking constantly about emails that might or might not have come in, etc -- so perhaps one solution is to have a time limit (eg. an hour) to spend online each day at the weekend.

Keep pushing the boundaries of that comfort zone!</description>
		<content:encoded><![CDATA[<p>Hey Bonnie,</p>
<p>I only managed an unplugged Saturday this weekend, since I&#8217;ve got some things I want to get done before tomorrow.</p>
<p>If you can even manage a whole evening with the blackberry off, or a whole morning/afternoon at the weekend, I think it can make a big difference!</p>
<p>For me, it&#8217;s slightly counter-productive to be &#8220;unplugged&#8221; but thinking constantly about emails that might or might not have come in, etc &#8212; so perhaps one solution is to have a time limit (eg. an hour) to spend online each day at the weekend.</p>
<p>Keep pushing the boundaries of that comfort zone!</p>
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		<title>By: Bonnie</title>
		<link>http://www.thebridgemaker.com/switch-off-%e2%80%93-and-recharge/comment-page-1/#comment-5097</link>
		<dc:creator>Bonnie</dc:creator>
		<pubDate>Sat, 15 Aug 2009 13:01:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebridgemaker.com/?p=3143#comment-5097</guid>
		<description>Ali,
I know that everything you write here is valid, but I agree with Alex that I also recognize that it is way out of my comfort zone. Even when I am not in front of my computer, my blackberry lights up or vibrates with new messages that call for my response. I even have difficulty feeling disconnected on long flights when you need to turn off your phone.
I would like to take on this challenge...maybe one day or evening at a time because I know it will be enlightening.</description>
		<content:encoded><![CDATA[<p>Ali,<br />
I know that everything you write here is valid, but I agree with Alex that I also recognize that it is way out of my comfort zone. Even when I am not in front of my computer, my blackberry lights up or vibrates with new messages that call for my response. I even have difficulty feeling disconnected on long flights when you need to turn off your phone.<br />
I would like to take on this challenge&#8230;maybe one day or evening at a time because I know it will be enlightening.</p>
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		<title>By: Ali Hale</title>
		<link>http://www.thebridgemaker.com/switch-off-%e2%80%93-and-recharge/comment-page-1/#comment-5093</link>
		<dc:creator>Ali Hale</dc:creator>
		<pubDate>Fri, 14 Aug 2009 17:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebridgemaker.com/?p=3143#comment-5093</guid>
		<description>Thanks for the comments, all!

Steve - my desk finally got cleared (after being on the &quot;to-do&quot; list for a while) when Windows was having a hissy fit the other day...

Evelyn - sounds like you have it sorted! I&#039;m trying reading (very familiar!) and meditation (something I&#039;ve always been a bit &quot;not for me&quot; on) in the evenings at the moment.

Hannes and Alex - good luck!</description>
		<content:encoded><![CDATA[<p>Thanks for the comments, all!</p>
<p>Steve &#8211; my desk finally got cleared (after being on the &#8220;to-do&#8221; list for a while) when Windows was having a hissy fit the other day&#8230;</p>
<p>Evelyn &#8211; sounds like you have it sorted! I&#8217;m trying reading (very familiar!) and meditation (something I&#8217;ve always been a bit &#8220;not for me&#8221; on) in the evenings at the moment.</p>
<p>Hannes and Alex &#8211; good luck!</p>
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		<title>By: Celu Tonos</title>
		<link>http://www.thebridgemaker.com/switch-off-%e2%80%93-and-recharge/comment-page-1/#comment-5092</link>
		<dc:creator>Celu Tonos</dc:creator>
		<pubDate>Fri, 14 Aug 2009 15:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebridgemaker.com/?p=3143#comment-5092</guid>
		<description>I realize a lot of what I&#039;m reading lately has to do with the current financial crisis, but your post is another story :) thank you for sharing this!</description>
		<content:encoded><![CDATA[<p>I realize a lot of what I&#8217;m reading lately has to do with the current financial crisis, but your post is another story <img src='http://www.thebridgemaker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  thank you for sharing this!</p>
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		<title>By: Alex Blackwell</title>
		<link>http://www.thebridgemaker.com/switch-off-%e2%80%93-and-recharge/comment-page-1/#comment-5090</link>
		<dc:creator>Alex Blackwell</dc:creator>
		<pubDate>Fri, 14 Aug 2009 10:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebridgemaker.com/?p=3143#comment-5090</guid>
		<description>Ali,

Thanks for writing this post. A computer-free weekend would be way outside of my comfort zone. But the word &quot;freedom&quot; comes to mind when I give it serious thought - I&#039;ll let you knmow what happens.</description>
		<content:encoded><![CDATA[<p>Ali,</p>
<p>Thanks for writing this post. A computer-free weekend would be way outside of my comfort zone. But the word &#8220;freedom&#8221; comes to mind when I give it serious thought &#8211; I&#8217;ll let you knmow what happens.</p>
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