Giveaway: Enjoy Every Sandwich – Living Each Day As If It Were Your Last | The BridgeMaker

Giveaway: Enjoy Every Sandwich – Living Each Day As If It Were Your Last

By on Jan 15, 2012


Even death is not to be feared by one who has lived wisely. – Buddha

Enjoy Every Sandwich: Living Each Day as If It Were Your Last by Dr. Lee Lipsenthal delivers a simple, but powerful message: Be grateful for something every day, and remember to live fully, love well, and enjoy every moment.

Lee worked at the well-known Preventive Medicine Research Institute. As medical director of the Institute, he helped thousands of patients to overcome their fear of pain and death and to embrace living life with joy every day.

In his own life, happily married and the proud father of two remarkable children, Lee was similarly committed to living life fully and gratefully each day.

Lee’s beliefs were tested in July 2009, when he was diagnosed with esophageal cancer.

As Lee and his wife, Kathy, navigated his illness and treatment over the past two years, he discovered that he did not fear death. Instead of fearing the future, he took the time to practice gratitude, connect with his loved ones, and make every attempt to live a full life with each breath.

Enjoy Every Sandwich: Living Each Day as If It Were Your Last is Lee’s lasting gift to his family, his friends, his colleagues and to each of us.

Lee Lipsenthal died on Tuesday, September 20, 2011. It is now my honor to spread Lee’s message with this special book.

The Giveaway

There are two ways you can win 1 of 3 copies of this life-giving book:
1. Share how you make every moment (and every sandwich) count in Comments below. This can be how you show gratitude or connect with loved ones every day. You can also share a quote that reminds you of the preciousness of every moment. Reading by email? Just click here to visit the blog so you can leave a comment, too!
2. Tweet: RT @thebridgemaker @EESandwich Giveaway: Enjoy Every Sandwich: Living Each Day As If It Were Your Last http://www.thebridgemaker.com/enjoy-every-sandwich/

You can enter until midnight Central Standard Time on Thursday, January 19.

Update: The winners for this giveaway have been chosen. Subscribe to The BridgeMaker to receive twice-weekly emails to learn about future giveaways!
The winners:
Raquel
Moushira
J

Personal reflections

I’m contacted weekly from book publicists asking me to review a book they are promoting. Because of other time commitments, I politely decline most of the requests. Other times when I agree to receive a copy, I will write back informing the publicist the book did not resonate with me.

When I received Enjoy Every Sandwich: Living Each Day as If It Were Your Last I knew after reading the first chapter the book was special.

Lee’s natural and honest writing style made me feel like he was talking to me. However, what touched me most, beyond the book’s powerful message, was realizing Lee Lipsenthal was no longer with us. This made the book more special and filled with deeper meaning.

I got the sense Lee meant every word. Moreover, he wasn’t trying to motivate through his story; he was trying to comfort us, even though he was the one facing death.

Beyond connecting with the central theme – live each day as it if were your last, I also connected with three other powerful messages Lee shares:
1. Write down three things you are grateful for, each day.

I found that if each night I wrote down three things that I was grateful for, each day was filled with more fun and joy. Fear and anxiety began to fade. ~ Lee Lipsenthal

2. The goal in life is not in the doing but in the being.

Before enlightenment chop wood, carry water. After enlightenment, chop wood, carry water. ~ Buddhist proverb

3. Today should be a good day to day.

This is a Native American expression used in battle. Today I die for a good cause, but it can also mean that if each of our days is lived fully, without remorse, with love and service, any day is a good day to die. ~ Lee Lipsentha

Even though I read the book in one afternoon, its meaning will stay with me forever.

Learn more about Enjoy Every Sandwich

Read
Read more about Enjoy Every Sandwich: Living Each Day as If It Were Your Last on Amazon.

Watch

Visit
Visit Enjoy Every Sandwich to read a book excerpt.

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The BridgeMaker Founder Alex Blackwell is the author of Letting Go: 25 True Stories of Peace, Hope and Surrender. Join the community to connect, share and inspire: Twitter | Facebook | More Posts

  • Beautiful video. We all need to take these kinds of courses/classes. It would help us live our lives better.
    I too do the 3 Blessings exercise each nite – found it from Marty Seligman – positive psychologist from Un. of Penn. Very powerful and a wonderful way to end each day before bed. (instead of having the day’s problems swirling in our minds before we lay our head on our pillows)
    Thank you for introducing us to this inspirational man and to a great teacher of life.

  • Helen Luce

    I try to remember that everything I do should be a blessing to someone – whether I’m caring for patients at work or doing laundry for my family at home or sending a card to a friend to cheer them up. The small things are the most important things in life. Mother Teresa said “In this life we cannot do great things. We can only do small things with great love.”

  • Actually writing down three things for which I am thankful every day is much more empowering for me than just THINKING the grateful thoughts!

  • Raquel

    I try to find someone each day who needs just a little encouragement. I work with the public and this is not hard to find. Sometimes I listen to them, sometimes I offer encouraging words, and sometimes I am able to meet the need. Each time I am able help someone I am reminded of all of the things in my life that I am thankful for. It sounds silly I know but this past December I was in a rut and feeling very sorry for myself when one of the people I helped wrote me a letter and sent it to me. I instantly felt guilty for wallowing and from that day I have made an effort every morning to think about what I am thankful for and try to enjoy at least one thing about the day. I figure the enjoying the whole day will come in time. I have been trying to teach my 9 year old this principal. We have started with being thankful for heat, and a warm bed and food to eat.

  • Shawn

    I do believe that if you start and end your day with thinking about what you are grateful about, and thanking God for your gifts- you wil. Lead a more wholehearted life.