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	<title>Comments on: Seven Ways to Boost Your Resistance to a Bad Day</title>
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	<link>http://www.thebridgemaker.com/7-ways-to-boost-your-resistance-to-a-bad-day/</link>
	<description>Simple paths to positive change</description>
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		<title>By: farouk</title>
		<link>http://www.thebridgemaker.com/7-ways-to-boost-your-resistance-to-a-bad-day/comment-page-1/#comment-2646</link>
		<dc:creator>farouk</dc:creator>
		<pubDate>Fri, 27 Feb 2009 11:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenext45years.com/2008/05/7-ways-to-boost-your-resistance-to-a-bad-day.html#comment-2646</guid>
		<description>thanks for the tips :)</description>
		<content:encoded><![CDATA[<p>thanks for the tips <img src='http://www.thebridgemaker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Val</title>
		<link>http://www.thebridgemaker.com/7-ways-to-boost-your-resistance-to-a-bad-day/comment-page-1/#comment-2591</link>
		<dc:creator>Val</dc:creator>
		<pubDate>Tue, 17 Feb 2009 17:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenext45years.com/2008/05/7-ways-to-boost-your-resistance-to-a-bad-day.html#comment-2591</guid>
		<description>I like this. My favorite part is &quot;Begin it right, live it right, think it right and end it right – and you can have a good day every day.&quot; That is profound and beautiful. Thanks.</description>
		<content:encoded><![CDATA[<p>I like this. My favorite part is &#8220;Begin it right, live it right, think it right and end it right – and you can have a good day every day.&#8221; That is profound and beautiful. Thanks.</p>
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	<item>
		<title>By: Tania</title>
		<link>http://www.thebridgemaker.com/7-ways-to-boost-your-resistance-to-a-bad-day/comment-page-1/#comment-2588</link>
		<dc:creator>Tania</dc:creator>
		<pubDate>Tue, 17 Feb 2009 10:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenext45years.com/2008/05/7-ways-to-boost-your-resistance-to-a-bad-day.html#comment-2588</guid>
		<description>Thank you!

It made me smile and boosted my positive energy:)
Sometimes we need an inspiration, and you gave me what I needed:) Thanks again!

With love:)
Tania</description>
		<content:encoded><![CDATA[<p>Thank you!</p>
<p>It made me smile and boosted my positive energy:)<br />
Sometimes we need an inspiration, and you gave me what I needed:) Thanks again!</p>
<p>With love:)<br />
Tania</p>
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		<title>By: Nicholas Powiull</title>
		<link>http://www.thebridgemaker.com/7-ways-to-boost-your-resistance-to-a-bad-day/comment-page-1/#comment-2586</link>
		<dc:creator>Nicholas Powiull</dc:creator>
		<pubDate>Mon, 16 Feb 2009 22:40:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenext45years.com/2008/05/7-ways-to-boost-your-resistance-to-a-bad-day.html#comment-2586</guid>
		<description>Very powerful article. :)

Two things of how I always stay aligned with positive experience: 

1. Honor your feelings as number one. When you make it your number one priority to feel good, then you allow yourself to ‘create from a place of positive energy’.

Along with this, is realizing that nothing around you in your environment especial people need to change in order for you feel good. Feeling good comes from within and when you’re not feeling good it’s because your perspective is different then that of your ‘Source’. Feelings are the language of ‘the soul’ and you can be aligned with who you really are by paying close attention to how you feel.

2. No matter how busy you get create a routine to make a list of all the things you&#039;re grateful for in that moment, this will help to bring more things in your life to be grateful about. 

This is what leads to seeing life through the eyes of &#039;the soul&#039;. In this, there is no regret, only opportunity for seeing gratefulness in all things. 

Being in a state of gratitude attracts blissful experience for a life-time.  Every goal you could ever want to achieve will natural flow to you through this gratitude state of being and that is what life is all about.</description>
		<content:encoded><![CDATA[<p>Very powerful article. <img src='http://www.thebridgemaker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Two things of how I always stay aligned with positive experience: </p>
<p>1. Honor your feelings as number one. When you make it your number one priority to feel good, then you allow yourself to ‘create from a place of positive energy’.</p>
<p>Along with this, is realizing that nothing around you in your environment especial people need to change in order for you feel good. Feeling good comes from within and when you’re not feeling good it’s because your perspective is different then that of your ‘Source’. Feelings are the language of ‘the soul’ and you can be aligned with who you really are by paying close attention to how you feel.</p>
<p>2. No matter how busy you get create a routine to make a list of all the things you&#8217;re grateful for in that moment, this will help to bring more things in your life to be grateful about. </p>
<p>This is what leads to seeing life through the eyes of &#8216;the soul&#8217;. In this, there is no regret, only opportunity for seeing gratefulness in all things. </p>
<p>Being in a state of gratitude attracts blissful experience for a life-time.  Every goal you could ever want to achieve will natural flow to you through this gratitude state of being and that is what life is all about.</p>
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		<title>By: Becca</title>
		<link>http://www.thebridgemaker.com/7-ways-to-boost-your-resistance-to-a-bad-day/comment-page-1/#comment-2585</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Mon, 16 Feb 2009 20:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenext45years.com/2008/05/7-ways-to-boost-your-resistance-to-a-bad-day.html#comment-2585</guid>
		<description>I very rarely have &#039;a bad day&#039;these days. I try to ensure that I do a little of all the things I love every day - walking in the morning, a little yoga, reading and writing inspirational words, eating yummy healthy food, playing and chatting with my kids and partner, having tea in the garden...! Simple pleasures bring simple abundance. Every day really is a gift, Alex, thanks.</description>
		<content:encoded><![CDATA[<p>I very rarely have &#8216;a bad day&#8217;these days. I try to ensure that I do a little of all the things I love every day &#8211; walking in the morning, a little yoga, reading and writing inspirational words, eating yummy healthy food, playing and chatting with my kids and partner, having tea in the garden&#8230;! Simple pleasures bring simple abundance. Every day really is a gift, Alex, thanks.</p>
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